I like to play music in the class as I find it so relaxing, also the classes respond to music as it releases endorphins. Sometimes classical chinese and sometimes classical. I have some nice slower music and it will change the way people move by defining each movement. I like Oliver Shanti Tai chi music. We also love doing 'Tai chi for Wimps' to The Royal Scots Dragoon Guards 'Highland Cathedral'.

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stained glass window, Broadstairs